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Mike Galvin

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Month: January 2019

Getting Fit

Fitness means something different to everyone and it’s so very personal. This is my story.

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👉🏻 You can now get your booster, if you had your second Covid vaccination, 3 months ago. Head to your local pharmacy, GP, or NSW Health clinic.

BAM 💥- Happy Sunday.

☀️ Sunday dinner prep. Pork roast to come. I can’t wait to taste the apple crumble 🤤

🐶 It’s hard to believe it’s been 1 year today, since our beautiful boy Franklin left us after nearly 13 years. 15 January will always be a very sad, and emotional day for us. Franklin was the most loving boy, who touched everyone’s hearts he came in contact with. A year on, we miss him terribly, and would do anything to have him back with us.

Slowly getting this old carcass back in shape after the holidays. Thanks @coachdavemarsh for pushing me hard, and keeping me out of my lazy-zone 🙏🏻🙌🏻

🌴 Hard to believe this was the situation only a week ago. Feels like a month. #fiji

💇🏻‍♂️ Fresh cut + fade, thanks @mrdeans Double Bay.

Thanks Sarah, and the Fortuna Drink & Eat team for the fabulous express lunch today. Great local vibes, awesome service and food. Corner of Victoria and Liverpool Streets, Darlo.

💪🏻 Sunday @bunkergymaus hangs.

Probably not the weather for it, but I do love #schnitzel night 😋

🍝 21 Pasta’s made for tonight’s food service in Green Park. Thanks again to Anne Marie Jonas for the container supply 🙏🏻, and to Marion Monks, and all of you who’ve volunteered and contribute each week. If you’d like to contribute some home cooked meals, you can drop them at Green Park opposite NAS, from 6:20pm, or in Ward Park from 7:30pm.

🙋🏻‍♂️ I know many people are concerned, frustrated, and fatigued, after what’s been an beyond tough 2 years. Many of you are in isolation with Covid, with others staying home to protect themselves, their families and friends.

Back to work after the hols. Happy Thursday 🥳

🌴 Ciao Fiji, thanks for recharging the batteries. Good to go 😎

🌴 Tropical nights.

👊🏻 Recharged and ready to go.

2021 lockdown skills coming in handy. Home haircut a success 😜 😂 💇🏻‍♂️

🇫🇯 Day 14, Fiji. Massive thanks to my PT, @coachdavemarsh for keeping me fit, from Sydney, over the last two weeks. It’s a new year, and I feel fantastic. Dave and I usually train in person, but it translated seamlessly during my little island escape. Thanks Dave 🙏🏻👊🏻🌴

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